当衰老悄然叩门,这份科学智慧让你以优雅姿态回应,拥抱充盈的生命篇章
Chasing Life
测评·计划·执行三步走,让“它不是你,而是你的作息”成为真实改变
Change Your Schedule, Change Your LIfe: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep
不止是书,更是你的健康罗盘,在A-Z的旅程中,发现营养如何重塑生命的本真节奏与活力
Prescription for Nutritional Healing: The A to Z Guide to Supplements
主要为3-8岁儿童,易在成长、入学、生活变动中产生焦虑与担忧。心理状态表现为敏感细腻、需要安全感、渴望被理解和安慰。父母、老师及心理工作者常作为该书读者或推荐者,适用于家庭与教育环境,关注儿童情绪管理与心理健康。诉求在于帮助儿童学会表达与释放忧虑,建立内心安全感。
The Worry Jar
用真实故事穿越病理与生活,让你重新审视‘正常’与‘异常’的意义。
The Man Who Mistook His Wife for a Hat: Oliver Sacks (Picador Collection, 7)
Being Mortal: Medicine and What Matters in the End
Being Mortal: Medicine and What Matters in the End
潜入记忆深海,班维尔用文字打捞你我遗失的时光。
The Sea (Picador Collection)
跟随穆勒的笔触,见证人类理性如何从杂乱的经验中提炼出普适的真理
The Collected Works 8
当健康危机悄然逼近,它以科学之刃斩断恐惧,唤醒你内在的永生之火
Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love
一本临终前的绝唱,更是一生的行动宣言
The Last Lecture: Lessons in Living
探寻亲密背后的心理密码,找到属于你的幸福依恋。
Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love
一场神经科学的自控革命,所有渴望戒断的人不可或缺的指南
Dopamine Nation: Finding Balance in the Age of Indulgence
开启思维革命,用科学视角解码你的每一次决策
Thinking, Fast and Slow
一本如竹林轻风的绘本,引导幼小心灵穿越表象,触碰友谊与宽恕的永恒光芒
Zen Shorts
这本书不是指南,而是钥匙,解锁你身体的自然智慧之门
Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back